Sarah Lindsay is a personal trainer and Olympian, who stands out from the crowd.
As a three-time Olympian and former speed skater, Sarah has made a name for herself as one of the most recognised celebrity personal trainers in the United Kingdom. Her decorated career extends beyond the Olympics, as she is also a European gold medallist, two-time World silver medallist, and an astonishing ten-time British speed skating champion.
Sarah's journey in the fitness industry began in 2002 when she qualified as a personal trainer. After retiring from professional athletics in 2010, she embarked on a new chapter by establishing a trio of ROAR personal training gyms in London. In early 2023, she expanded her empire to Dubai with the launch of a fourth location. Sarah's innovative approach to fitness has led to the creation of ROAR Classes On Demand — an online fitness platform offering over 385 live and streamed classes filmed at ROAR's state-of-the-art Kensington studio. Sarah's unrivalled expertise and success have earned her the title of Britain's body transformation queen, and a list of regulars in the form of celebrity clientele including Ellie Goulding, radio DJ Nick Grimshaw, the Spice Girls' Mel B, rap artist Professor Green, and Piers Morgan, among many others.
Not only is Sarah a remarkable athlete and personal trainer, but she is also a proficient nutrition coach and a Winter Sports pundit for the BBC.
Driven by her ability to change lives, Sarah is dedicated to helping her clients become fitter, enhance their overall well-being, and gain confidence both inside and out. She firmly believes that people often underestimate the incredible feeling of physical strength and how it can positively impact all aspects of their lives until they experience it themselves.
My 10 Travel Essentials
Forus Protocol - Oral Peptides
I like these because they are an easy way to stay on top of recovery and nutrition while I’m travelling and outside my usual routine.
From Dhs977
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QLVR ENDVR Trainers
These are my go-to for travel walks because they’re light, supportive and make it easy to stay active without thinking about it.
From SAR 830
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Cocoa Cashmere London Jumper
I always travel with something like this because it feels comfortable and practical yet looks chic enough for the airport or plane.
From SAR 600
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Correxiko LED Light Therapy Face Mask
I take this on longer trips because it helps me keep my skincare consistent and feel a bit more “put together” after flying.
From SAR 2000
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The Hyperpigmentation Serum - Skin Rocks by Caroline Hirons
I bring this so I don’t break my skincare routine and can keep working on my skin goals wherever I am.
From £90
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Spa Ceylon Happy Uplifting Balm Roll On
I love having this with me for a quick mood reset when travelling feels hectic or draining.
Dhs 65
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Time Beam Moisture Melt Serum Balm
I use this because it’s an easy all-in-one fix for dry, tired skin on planes or in different climates.
From US$38
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UGG Tasman II
I always pack these because there’s nothing better than slipping into something soft and familiar at the end of a travel day.
SAR 675
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La Neige Lip Glowy Balm
This is a staple for me, it keeps my lips hydrated in dry cabin air and is small enough to keep in my pocket for easy reapplication throughout the flight.
SAR 110
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Loop Quiet Ear Plugs
I never travel without ear plugs because I need proper sleep, and they help me switch off anywhere.
SAR 234
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